Tunja L Morton
wellbeing coach. wife. teacher advocate. mom.
I help career professionals create a self-care plan that reduces the stress that comes from emotional dissatisfaction so they can enjoy a calm, relaxed life from the inside out.
Welcome
I am glad you're here.
A life that feels as good on the inside
as it looks on the outside
is cultivated in the safe spaces we create (daily) within our own lives to check and reflect on, respond to, reconnect with, renew and readjust (when necessary) ourselves.
​
This safe space becomes the container in which we investigate what is going well in our lives and what needs work while practicing inspired gratitude and resilience.
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There is nothing to force.
There is nothing to fear.
There is nothing to fake.
​
Instead of life feeling phony, life is layered in fulfillment.
When we treat ourselves as essential and make room in our day to tend to and care for our own needs - we thrive; simultaneously creating lives we are thrilled to live and love.
Waking up to a life you are thrilled to
live and love is to:
- unsubscribe from a
way of living that
encourages you to
hide out in your own
life
​
- stop ignoring your
need for emotional
satisfaction
​
- discontinue
neglecting yourself in
ways that leave you
feeling tired, heavy
and burned out
Waking up to a life you are thrilled to
live and love is to:
- know that your body
and feelings are
worth listening to
(so you listen)
​
- refuse to settle for
achieving publicly
while being
exhausted and
depleted privately
​
- do something
everyday that
reflects your
deepest values,
wants and needs
Waking up to a life you are thrilled to
live and love is to
say with
clarity and courage:
- this is who I am
​
- this is who I am not
​
- this is what I want
and what matters
most to me
​
- this is what I need
​
- this is where I am
headed in life
​
- this is what I am
leaving behind
I know this because I live this.
​
​
- I no longer live on
accident.
​
- I have trained my life
to wake up each
day reaching for
what is good in my
home, my heart and
my head.
​
- I live (with intention)
a life I am thrilled to
live and love.
​
If this is the life you
desire, then you
can live this way too.
​
Ready to create these conversation containers in your school, organization or district?
Let's begin the conversation here.
Are you ready to feel certain you are moving your life in a direction that matters?
Get instant access to the exact tool I use to make sure my life continues to flow and make progress.
Testimonials about
Tunja Morton
Meredith
As an Author...
Carlye
As a Coach...
Kristina
As a Trainer...
"[Tunja] is a true keeper of teachers"
